Brand Name: Mayhem Strength®
Series: Mayhem Storm Plate Loaded Series
Assembled Dimensions: 48x32x31″
Machine Weight: 141lbs
This Plate Loaded machine combines the upright seated leg extension with the lying, or “prone”, leg curl. Both of these leg exercises are extremely effective in shaping, strengthening and increasing muscle in the quads and hamstrings and make great accessory exercises, or “finishing” exercises, after prime movers like barbell squats.
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